Witryna1 godzinę temu · India was progressing economically but its western and northern borders were not so safe that people can sleep peacefully, Rashtriya Swayamsevak … Witryna4 sty 2024 · While some studies have shown that sleeping in this south-to-north direction can lower blood pressure (thus improving sleep), there's not a lot of …
What is the Best Direction to Sleep? - Sleep Authority
Witryna31 mar 2024 · Quiet reading, low-impact stretching, listening to soothing music, and relaxation exercises are examples of ways to get into the right frame of mind for sleep. Lower the Lights: Avoiding bright light can help you transition to bedtime and contribute to your body's production of melatonin, a hormone that promotes sleep. According to ancient traditions like vastu shastra, the best direction to sleep in is toward the south. This theory is also supported by some recent research . This means that when you lie in bed, your head is pointed south , and your feet are pointed north. Zobacz więcej Because your head functions like a north pole, sleeping with your body in a north-facing position is considered a worst-case scenario, according to vastu shastra. It creates tension … Zobacz więcej Sleeping orientation is just one Eastern medicine principle designed to promote sleep. Vastu shastra offers many others, as does the … Zobacz więcej diocese of orlando school jobs
Best Direction to Sleep According to Feng Shui and Vastu …
Witryna11 kwi 2024 · South Shields' promotion to National League North was made all the more special by the "expectation and pressure" they have played under this season, says … Witryna31 gru 2024 · North is considered the natural direction for sleep, so sleeping in this direction can lead to a person having a better quality of life and better health. In fact, it has been shown that people who sleep in the north are more likely to be healthier overall than those who sleep in east or south. Witryna1 godzinę temu · India was progressing economically but its western and northern borders were not so safe that people can sleep peacefully, Rashtriya Swayamsevak Sangh chief Mohan Bhagwat said at an event here on ... fortune great place to work in 2021