WebAug 7, 2024 · Common signs and symptoms of central sleep apnea include: Observed episodes of not breathing or abnormal breathing patterns during sleep Abrupt awakenings accompanied by shortness of breath Difficulty staying asleep (insomnia) Excessive daytime sleepiness (hypersomnia) Difficulty concentrating Mood changes Morning headaches … WebIf you're a healthy adult, you breathe in and out up to 20 times a minute. That's nearly 30,000 breaths a day. ... Many conditions can cause shortness of breath. The most common …
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