How many calories in one cup cantaloupe

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WebFeb 4, 2008 · 1 cup of diced Amount Per Serving Calories 46 % Daily Values* Total Fat 0.23g 0% Saturated Fat 0.024g 0% Trans Fat - Polyunsaturated Fat 0.076g Monounsaturated Fat 0.056g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 11.48g 4% Dietary Fiber 0.6g 2% Sugars 9.42g Protein 0.93g Vitamin D - Calcium 11mg 1% Iron 0.36mg 2% … WebJan 13, 2024 · One cup (about 160 grams) of cubed cantaloupe nutrition contains approximately: 54.4 calories 14.1 grams carbohydrates 1.3 grams protein 0.3 gram fat 1.4 …

How many carbs are in cantaloupe chunks?

WebHow many calories in Cantaloupe Melons? Get nutrition facts in common serving sizes: 100g, 1 cup, 1 whole large, 1 whole medium, 1 whole small, 1 nle... HOME / Fruits and Fruit Juices / Melons / Cantaloupe Melons How many calories in. Cantaloupe Melons = 34 cal. Web1 cup (227g) Log food: ... Log food: Melissa's Organic Cantaloupe. 1 ⁄ 4 cantaloupe. Log food: ShopRite Instant Chicken Flavor Bouillon Cubes. 1 cube (3.5g) Log food: Giant Fresh … cincinnati weather 7 day forecast

Calories in Cantaloupe - FatSecret

WebCantaloupe Nutrition Like many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and... Web1 cup (227g) Log food: ... Log food: Melissa's Organic Cantaloupe. 1 ⁄ 4 cantaloupe. Log food: ShopRite Instant Chicken Flavor Bouillon Cubes. 1 cube (3.5g) Log food: Giant Fresh Fruit Tray w/ Cheese Cubes & Caramel Dipping Sauce. 4 cubes (30g) Log food: H-E-B Mild Cheddar Monterey Jack Cubed Cheese Blend. 7 cubes (28g) Log food: WebHow many calories in a Cantaloupe? Our Online Calorie Counter gives you full nutrition facts for all types of Cantaloupe. Plan and manage your weekly and monthly meal plans using … cincinnati weather averages by day

How many calories in 1 cup of cantaloupe? - Answers

Low-Carb Fruits Ranked from Lowest to Highest Carbs - EatingWell

WebIn a 1 cup diced cantaloupe ( (1 Cup Diced Serving) ) there are about 53 calories out of which 3 calories come from fat. The total fat content of (1 Cup Diced Serving) 1 cup diced cantaloupe is 0.3 g. WebNov 15, 2024 · 1 cup chopped watermelon: 11 grams carbs, 46 calories. 100 grams: 8 grams carbs, 30 calories. 2. Strawberries. Strawberries are low in carbs, but they also provide 163% of your daily dose of vitamin C. Research has shown they can help promote heart health and stabilize blood sugar levels as well. cincinnati weather and timeWebAmount per 160g Serving (One Cup) Carbohydrates: 8.16g: Of which are sugars: 7.88g: Dietary Fiber: 0.8g: Fat: 0.18g: Protein: 0.82g: Sodium: 30mg (1% daily value) Vitamin A: … dhw facility medical necessity form

"WebCalorie Breakdown. Where do the calories in Fresh & Easy Cantaloupe Chunks come from? 7.7% 92.3% Protein Total Carbohydrate 50 cal. * The % Daily Value (DV) tells you how … " - How many calories in one cup cantaloupe

How many calories in one cup cantaloupe

10 Surprising Benefits of Honeydew Melon - Healthline

WebNov 28, 2024 · Calories: 64 Carbs: 16 grams Fiber: 1.4 grams Protein: 1 gram Fat: 0 grams Vitamin C: 53% of the reference daily intake (RDI) Vitamin B6: 8% of the RDI Folate: 8% of the RDI Vitamin K: 6% of... WebTotal carbs in a 1 cup diced cantaloupe is 12.73 (g), 4% of daily value. Sugar in a 1 cup diced cantaloupe is about 12.26 g and the amount of protein in a 1 cup diced cantaloupe is approximately 1.31 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup diced cantaloupe .

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WebCantaloupe. How many/much? IN. Food Group. Food Type. Food Item. Select One Calories Total Fat Sat. Fat Trans. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C. WebCantaloupe, 1/2 Cup Frisch's Big Boy Report a problem with this food Find on Amazon Percent calories from... Quick stats 25 Calories 7g Carbs (6g net carbs) 0g Fat 1g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Cantaloupe

WebGeneric Half A Cantaloupe Serving Size: 1 cup 94 Cal 89% 16g Carbs 0% -- Fat 11% 2g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1906 Cal 94/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2272 mg 28/2300mg left WebFresh fruits are not sold with nutrition facts. Whether the goal is to limit carb intake, count calories, or simply try to eat more whole food, the calorie chart will pinpoint which fruits best fit into your healthy eating plan. -75 lb Free …

WebFind calories, carbs, and nutritional contents for Cantaloupe, Honeydew, Pineapple, Grapes - Generic (Jewel) and over 2,000,000 other foods at MyFitnessPal WebJul 20, 2024 · One reason cantaloupe is a low-calorie food is because a large portion of cantaloupe is water. One cup of cantaloupe balls provides just 60 calories, according to the U.S. Department of Agriculture Nutrient …

WebCalories in Cantaloupe. The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 60 calories . Calorie and nutritional information for a …

WebNov 8, 2024 · A cup of cantaloupe balls provides 65 mg of vitamin C. Current guidelines recommend that adult females consume 65–75 mg of vitamin … cincinnati weather 7 daysWebJul 3, 2015 · In one cup of cut cantalope there is60 calories14 grams of carbs0 grams fat1 gram protein How much sugar in cantaloupe? 1 cup cubes (160g) Sugars, total: 13g Calories, total: 54... cincinnati weather 10 day forecast foxWebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily … cincinnati weather and newsWebOct 12, 2024 · At 60 calories and no fat per 1-cup serving, adding cantaloupe to your diet arsenal is a smart way to get potent nutrients and sweetness into your healthy eating … dhw fingerprintingWeb1940 Cal. 60/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.7 g. 0.3/67g left. Sodium 2272 mg. 28/2300mg left. Cholesterol 300 mg. dhw fencesWeb1 cup diced cantaloupe contains about 53 Calories per serving. 1 cup diced cantaloupe contains about 12.73g of carbohydrates 1 cup diced cantaloupe contains 0.08g of … dhw facilitiesWebFruit Cantaloupe (1 Cup Cubed) Serving Size: 1 Cup Cubed 80 Cal 93% 14g Carbs 0% -- Fat 7% 1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1920 Cal 80/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2274 mg 26/2300mg left d h welton \\u0026 co limited