WebWhen you have the correct amount of vitamin D, phosphorus and calcium in your body, this contributes to building strong bones and keeping them in optimum condition. Your own … WebMar 4, 2024 · It’s necessary for blood clotting and promotes the accumulation of calcium in your bones and teeth. Summary: Vitamins D and K are fat-soluble nutrients that play an essential role in your body’s...
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WebVitamin D, as either D 3 or D 2, does not have significant biological activity. Rather, it must be metabolized within the body to the hormonally-active form known as 1,25-dihydroxycholecalciferol. This transformation occurs in two steps, as depicted in the diagram to the right: Vitamin D is a nutrient your body needs for building and maintaining healthy bones. That's because your body can only absorb calcium, the primary component of bone, when vitamin D is present. Vitamin D also regulates many other cellular functions in your body. Its anti-inflammatory, antioxidant and neuroprotective … See more Research on vitamin D use for specific conditions shows: 1. Cancer.Findings on the benefits of vitamin D for cancer prevention are mixed. More studies are needed to determine … See more Possible interactions include: 1. Aluminum.Taking vitamin D and aluminum-containing phosphate binders, which may be used to treat high serum phosphate levels in … See more Taken in appropriate doses, vitamin D is generally considered safe. However, taking too much vitamin D in the form of supplements can be harmful. Children age 9 years and older, … See more davao reach global distributors corporation
Nutrition
WebDec 16, 2024 · Function: It enables the body to metabolize proteins, fats, and carbohydrates. It also contributes to keratin, a structural protein in the skin, hair, and nails. Deficiency: Low levels may cause... WebAug 28, 2024 · It occurs naturally in food and your body can also produce it when your skin is exposed to sunlight. Yet, aside from fatty fish, there are few foods rich in vitamin D. What’s more, most people... WebFeb 7, 2024 · This is a prohormone or precursor for the vitamin D hormone. The vitamin D prohormone travels through the bloodstream to the kidneys, where it’s turned into the … black and blue mojito recipe