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8 best fiber supplements for constipation and health
WebDec 22, 2024 · Answer From Michael F. Picco, M.D. There's no evidence that daily use of fiber supplements — such as psyllium (Metamucil, Konsyl, others) or methylcellulose (Citrucel) — is harmful. Fiber has a number of health benefits, including normalizing bowel function and preventing constipation. It's best to get fiber from food, because … WebPLANT-BASED FIBER BLEND Metamucil Gummies contain a plant-based fiber blend including Fibersol® that together create an exclusive blend of … maryhill rose
Fiber supplements: Safe to take every day? - Mayo Clinic
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