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WebNov 3, 2011 · In this case, you might add protein powders to a diet that contains food sources of protein, such as meat and dairy foods. Following a low-carbohydrate, high-protein diet, such as the Atkins Diet, can also cause elevated BUN levels. A high-protein diet is typically one that includes 1 gram of protein per pound of body weight. WebAug 15, 2024 · Some protein powders wind up turning a glass of milk into a drink with more than 1,200 calories. The risk: weight gain and an unhealthy spike in blood sugar. The American Heart Association … 52按键消抖

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